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Description

Basic Self-Therapy:

1. Hold the bottle above the top of your head, with the sprayer pointing upwards.
2. Spray 3 to 5 times directly upwards, allowing the mist to rain down around your body.
3. Pay attention to your physical and energetic condition before, during, and after using the spray.

Perform this technique 3-5 times per day for best results.

Self-Therapy for Specific Areas (to target a specific part of your body or a chakra):

1. Hold the bottle about arm’s length away from the targeted area, with the sprayer pointing towards it.
2. Spray 2 or 3 times, the mist should fully surround the targeted area.
3. Next, hold the bottle at the targeted area, with the sprayer pointing directly away from it.
4. Spray 2 or 3 times, which will send the mist outwards and away from the targeted area.

Perform this technique 3-5 times per day for best results.

*Always close your eyes when spraying around the face or head.
*Keep out of reach of children.